If you only remove the app from your phone, nothing happens to your account. Your page stays up, women can still see you and match with you, and a paid plan keeps billing. To leave, you have to delete or pause the account inside the app's settings, and each app handles the details a little differently.
Tinder
Deleting the app from your phone does not delete your account. You have to use Delete Account in Settings, or the Manage My Account tool.
Once the account is deleted, Tinder says your page is no longer visible to other users. Your matches, messages and photos are deleted under its Privacy Policy. It delays the deletion of your profile data for a while, a matter of months. In select markets you may be able to restore some details by signing up again with your previous credentials in that window.
Hinge
On Hinge, uninstalling the app does not delete your account. You tap Delete Account in Account Settings.
That removes your photos, your chat history and your member interactions under its Privacy Policy. If you only wanted a break, deleting is the heavier choice, because the history goes with it.
Bumble
Bumble says deleting the app, or simply being inactive, does not delete your page. A deleted account can be restored for a few weeks afterward.
The warning that matters most is about money. Cancel any Boost, Premium or Premium+ subscription before you delete the account, because Bumble says it may not cancel automatically.
OkCupid and Feeld
OkCupid gives you two choices. You can delete your account, which removes your content and cannot be reactivated. Or you can disable it, which hides it from others and lets you reopen it later.
On Feeld, deleting an account is permanent and does not cancel a paid Majestic subscription. Pausing the account or hiding the profile are the alternatives if you only want to step back.
The same three facts on every app
Reading all five together, three things hold almost everywhere.
Deleting the app does nothing to the account. The account has to be deleted or paused in the settings. A subscription is billed separately and is not always cancelled for you. And a deletion is only partly reversible, and only for a limited time on some apps.
Before you delete, do these things
Deleting takes your matches and chats with it, so move the conversations that matter first.
If a woman is replying with energy, get a plan or her number and take the conversation off the app before you go. Once the account is deleted, the chat is gone and you cannot get back to her.
Then cancel any paid plan through the same store you bought it from, and check that it shows as cancelled. Do this first, because it is the one step that can still cost you money after the account is gone.
Delete, pause or hide
The choice depends on what you want.
If you want to stop being seen but keep your matches, look for a pause, disable or hide option. OkCupid's disable and Feeld's pause and hide both fit this. You keep your history and you can come back.
If you want to be gone, delete. Be sure, because on several apps you cannot undo it, and on others only for a short window.
A good reason to step away
a dating coach's view is that swiping is one of the least efficient things you can do in online dating. Your time belongs on messaging and follow-up with the women you have already matched. A break from tapping, spent on real conversations, can produce more dates than a month of swiping.
If you do step away, do it on purpose. Pause, finish the conversations that are going well, and come back with a photo set and a first message you have thought about. Deleting in a bad mood and signing up again a week later gets you the same page in the same stack.
Written by Matthew Stevens, Co-Founder & Head Coach. More than half a decade coaching men across the US and worldwide.
Everything here comes out of real coaching work: the approaches, dates, texts and profiles we go through with the men we coach.