Send her a short text about her, not about you: her day, something she is dreading, or something you noticed that she probably thinks you missed. It should ask for nothing back, so she can smile and put the phone down. That covers texts for a girlfriend whether you want them sweet, funny or a few lines long. The rest is choosing the moment and keeping it light.
What actually lifts her mood
A text that works has three traits. It is specific, it is about her, and it is easy to receive.
"Miss you" is fine, but she has read it many times. "I keep thinking about how hard you laughed at the waiter's hat on Saturday" tells her that you were paying attention. A relationship is built from lots of small things done right, and a text is about the smallest thing you can do. One good one does little. A habit of them adds up.
Texts you can copy
Change the details so they are true for her.
- Big day: "Your presentation is at two. You've done the work. Tell me how it went tonight."
- Rough day: "Sounds like a day. I'm cooking tonight, all you have to do is show up."
- Plain Tuesday: "No reason for this text. You're just the best part of my week and it's only Tuesday."
- Something she mentioned: "You said the dentist was today. Brave woman. Dinner is on me if you survived."
- After you saw her: "Still smiling about last night. Same again soon?"
Notice that none of them asks "what are you up to?" That question hands her homework. A good text gives her something to enjoy, and she answers if she wants to.
Funny texts: keep them small
Be careful with humor over text. Words on a screen carry no tone of voice and no face, so you cannot see her reaction and adjust. A joke that works in the kitchen can land flat on a phone.
You have one advantage with a girlfriend: you know what makes her laugh. Use the jokes you already share instead of anything edgy. "Update: the plant you said I'd kill is still alive. I'm unbearable about it." works because it is about the two of you. A joke at her expense, or one that depends on her reading your mind, does not.
Paragraphs and long texts
A paragraph is for a special day, like an anniversary or a hard moment she got through. Keep it to four or five lines, pick one thing you appreciate, and give one example of it. A list of everything you love about her reads like a speech.
A good rule for texting in general is to cut words and tone down the emotion, because it hits harder on a screen than it does in person. One emoji beats three. If what you have to say needs more than a paragraph, call her or send a voice note.
When she has had a bad day
Over text, ask before you fix. "Rough one? Want to vent, or want me to distract you?" lets her choose, which is half the comfort.
With a girlfriend who is upset, find out whether the problem is small or serious, and do not rush in with advice. Sometimes the best help is to sympathize and say nothing clever. If it turns out to be serious, call her, because text is a poor place for a heavy conversation. If it is small, a plan helps: "Come home, I'll have food ready and the show you like on."
What to skip
- Three texts in a row before she has answered the first.
- Guilt, such as "you never text me first."
- Texts that ask her to reassure you, like "do you still like me?" That makes her do the work.
- Using a sweet text to patch up a fight. Fix the fight in person or on a call, then send the sweet text.
- The same text every morning. By day four it is wallpaper.
Let text keep you warm between visits
Texting is a low-effort way to keep a layer of warmth between the times you see each other, and it works best as exactly that. It is not a replacement for the time you spend together.
Pay attention to which of your texts get the warmest, longest answer. A morning text may land well, or she may prefer one in the middle of a dull afternoon. Do more of what works. Then spend the time you saved on something she will feel in person, like planning Saturday properly.
Written by Matthew Stevens, Co-Founder & Head Coach. More than half a decade coaching men across the US and worldwide.
Everything here comes out of real coaching work: the approaches, dates, texts and profiles we go through with the men we coach.