Tinder lists the common reasons a Photo Verification video gets turned down. Your face was not prominent in the frame, something covered it, or the video was too dark or unclear. Or your expression was not neutral, or the man in the video did not look like the man in your Tinder photos, and each of these has a simple fix.

Fill the frame with your face

Tinder's first reason is that your face was not featured prominently in the frame.

This usually means the phone was too far away or held at an odd angle. Hold it straight in front of you at eye level, close enough that your face takes up most of the space. A small head in the bottom corner with the ceiling light above it is the kind of video that fails on this point. Stand with your back to a plain wall, so the only thing in the frame worth looking at is your face.

Take off anything that covers it

The second reason is that your face was blocked or obscured.

Sunglasses are the obvious one, but they are not the only one. A cap pulled low, hair across your eyes, a hand resting on your chin, a scarf over your mouth and your own thumb creeping over the edge of the lens all count. Take off the hat and the glasses, push your hair back and keep both hands out of the shot. Even if you wear glasses every day, taking them off for a few seconds of video costs you nothing and removes one reason to fail.

Hold a neutral expression

Tinder asks you to hold a neutral facial expression, and men break this rule without noticing.

Most of us pull a face the moment a camera points at us. A big grin, raised eyebrows, the head tilt from a holiday photo. Relax your face, close your mouth and look straight at the screen. The video is a check that you are the man in the photos. It is not the picture that leads your set, so you do not need to look charming in it.

Get enough light on your face

A video that is not bright or clear is another common reason for a rejection.

Stand facing a window during the day, or a lamp at night, so the light falls on your face rather than behind it. A bright window at your back turns you into a dark outline. Wipe the lens with your shirt before you start, and hold the phone as still as you can while you record.

Make sure your photos are really you now

The last reason on Tinder's list is the one that matters well beyond verification. The person in the video did not match the person in your profile photos.

The usual culprits are easy to spot once you look. Photos from several years and twenty pounds ago. A beard or glasses you no longer have. Heavy filters. A lead photo taken from so far away that your face is a few pixels wide. If Tinder cannot match the man in the video to the man in the photos, a woman meeting you for a drink may struggle too.

Congruency and authenticity are among the things that decide whether women respond to a profile at all. A set that looks like you on a good day, this year, does both jobs at once. So before you retry, swap out anything outdated and put a clear, recent photo of you alone near the front.

Then make the bio and profile prompts worth verifying

Once you pass, the badge answers one question for her: is he real? It does nothing for the next question, which is whether you are interesting.

That part falls to your bio and your profile prompts. Be blunt with yourself about your bio: do not be boring, because you need to stand out, and most women pass on far more men than they like. Cut the lines anyone could have written, like "love to travel" and "work hard, play hard". Replace them with one or two details she can picture and ask about.

Do not expect to get it right on the first draft either. Almost nobody writes a top profile on the first attempt. You get there with a few rounds of small changes, so keep tweaking the lines that fall flat.

The short version

Fill the frame with your face, take off anything covering it, hold a neutral expression, face the light, and make sure your photos look like you today. Then try again. Once the badge is on, give her a bio and prompts that are worth the trust it buys you.