Ask a man how long he spends on dating apps and he will say something like ten minutes a day. He is not lying. He is remembering the sit down sessions, the ones where he deliberately opened the app and swiped for a while, and he is counting those.

Your phone has the actual figure and it is sitting in your settings under screen time. Go and look at it before you read on, because the rest of this only works with a real number in it.

Section 01

Why your estimate is always low

The sit down sessions are the small part. The time goes somewhere else.

It goes in the checks. Standing at the coffee machine. Waiting for a call to start. Two minutes in the lift, four minutes in a queue, a look while the adverts run. None of those feel like anything, and none of them get remembered at the end of the day, and there are somewhere between fifteen and forty of them.

It goes in the drafting. You read her message at eleven in the morning, you write something, you delete it, you decide to answer properly this evening. That message then sits in the back of your head for six hours. That is not screen time and it is absolutely time.

And it goes in the aftermath. The twenty minutes after a conversation dies where you reread it to work out where it went. The ten minutes spent looking at your own photos wondering which one is the problem. Nobody counts that either.

Say the number comes back at forty minutes a day. That is a low figure by the standards of most men who check that setting for the first time, and it is already a little over four and a half hours a week. Over three months it is roughly sixty hours. Whatever your figure actually is, run it out over three months before you move on, because a daily number is designed to feel trivial and a quarterly one is not.

Section 02

Now count the other side

The second half of this is faster and it hurts more.

Open your calendar and go back ninety days. Count the dates. Not matches, not good conversations, not women you are pretty sure would have said yes if things had gone differently. Count the evenings where you sat across from somebody you met on an app.

Most men doing this honestly land somewhere between zero and four.

Section 03

The ratio

Put the two numbers together and you have the only figure that matters. Sixty hours against two dates is thirty hours per date. Sixty hours against zero is not a bad ratio, it is a ratio with nothing on the other side of it.

Nobody would take that deal if it were offered to them in those terms. If a service quoted you thirty hours of your own labour per evening out, you would laugh and close the tab. You accepted it anyway, because it was never quoted. It arrived four minutes at a time.

Section 04

What the time was actually buying

It is worth being fair here, because it was not buying nothing.

It bought you optionality. The apps being there means there is always a small chance of something, and the feeling of having a chance is worth real money to a man whose week is otherwise fully spoken for.

It bought you a bit of learning, at least in the first year. You found out which of your photos gets liked. You learned that a certain kind of opening line gets answered and another kind never does.

And it bought a fair amount of nothing at all. The checking, specifically, bought you nothing. Refreshing an app eleven times before lunch does not change what is in it. That is the part of your quarterly total you would take back if you could, and it is usually the biggest single slice of it.

Section 05

Two ways to change the number

You can attack either side of the ratio, and men almost always attack the wrong one.

The instinct is to add hours. Swipe more, be on more apps, be more diligent. That moves the top number up, and it moves the bottom one up a bit too, and it usually leaves the ratio exactly where it was. You have bought more of the same trade.

The better attack is the bottom number. More dates from the same hours, or the same dates from far fewer hours. That is a question about how the hours are being spent rather than how many there are, and it usually comes down to two things: whether your profile is any good, and whether anyone is answering at the speed the apps reward.

Section 06

The version where the hours come off entirely

The other option is to take your side of the ratio down to almost nothing.

That is what the Online Dating Concierge does. Our team redoes your photos and your whole profile, then runs the apps for you, every day. Interest gets read against what you said you wanted. Replies go out while conversations are still warm. Promising ones get carried to an evening on your calendar. What lands on you is the date itself, and the aim is 2-3 dates each week.

Your side of it is a short conversation up front about who you actually want to meet, some ordinary photographs of your face, and the evenings you are free. The promise attached to it is your first date within a week, or we keep working.

Section 07

Work out your own number first

Do not take my arithmetic for it. Take your screen time figure, multiply it out over ninety days, and set it beside the number of dates in your calendar for the same stretch.

If the ratio looks fine to you, you are getting good value and you should carry on. If it looks like what most men find, the question is no longer whether to change something. It is only whether you want to spend those hours better or stop spending them at all. If it is the second, see if you qualify and we will walk through what your week actually looks like, or read what the Online Dating Concierge covers first.