The League says the most common reasons are preferences that are too narrow, gaps in what you have filled in, and low activity on the app. Its fix is specific: six clear photos, a detailed About Me, a good spread of interests, wider preferences, and voting every day so the algorithm learns what you like. It also says the local balance of men and women affects how many matches anyone gets, and that no dating app can promise them.
The three reasons The League gives
It helps to hear these from The League itself, because men tend to jump to the wrong explanation. They assume the women do not like them. Usually the problem is more mechanical than that.
The first reason is preferences set too narrow. The second is gaps in your photos and your About Me. The third is not using the app enough. All three are in your hands, which is good news. Work through them in order.
Preferences set too narrow
Every filter you add removes people from your pool. Tighten enough of them and there is not much pool left.
a dating coach has pointed out the other side of this. Filters work in both directions. A woman who sets her age limit a year below yours never sees you, even if she would have liked you on sight. Your filters do the same thing to women you would have liked.
Go through your preferences and ask of each one whether it is a real dealbreaker or just a preference. Keep the dealbreakers. Loosen the rest. The League itself suggests broadening your preferences when matches are slow.
Gaps in your photos and About Me
The League recommends six clear photos: two headshots, two full-length shots and two lifestyle photos. If you have three, or if some of your six hide your face, fix that first.
Then look at your About Me. The League asks for a detailed one, and it means detailed. Two vague lines about liking travel and good food give a woman nothing to picture and nothing to reply to. Say something specific about how you actually spend your week.
Fill in your interests as well, and give The League a proper spread of them rather than one or two. Every blank on your page is a missed chance to give someone a reason to heart you.
A useful test is to show your page to a friend who does not know you well. Ask them to guess what you do on a weekend. If they cannot, your photos and About Me are not telling the story yet, and that is the first thing to fix.
Vote every day so the algorithm learns
The League learns your taste from how you vote. If you open the app once a week, it has very little to learn from.
So open it daily and vote on your Batch. Heart the women you would actually write to, and pass on the ones you would not. Each honest vote teaches the algorithm who to show you next. Voting daily also keeps your activity up, which matters because The League weighs how active you are when it decides who sees you.
The part you cannot control
The League is honest that some of this is outside your hands. The ratio of men to women in your area affects how many matches are available to anyone.
If your city has more men than women on the app, you will see fewer matches than a man with an identical page somewhere else. There is nothing to fix there. It is a reason to be patient, and a reason to make the most of each match you do get.
It also means you should not judge your page by comparing notes with a friend in another city. Judge it against your own results before and after you make changes.
What to do with the matches you get
Getting more matches is only half the job. The other half is making sure the ones you have turn into dates.
Write to each new match the same day. Make your first message about something specific she put on her page, not a plain hello. Keep the conversation light and short, and suggest a plan to meet once she is clearly enjoying it.
Judge any dating app by dates, not by matches. A man with ten matches and three dates is doing far better than a man with thirty matches and none. Fix the three things The League names, then put your effort into the conversations.
Written by Matthew Stevens, Co-Founder & Head Coach. More than half a decade coaching men across the US and worldwide.
Everything here comes out of real coaching work: the approaches, dates, texts and profiles we go through with the men we coach.