Because the number measures the wrong thing and it makes you worse at the thing it claims to measure. A lay count mixes luck, location, and who happened to be standing there with your actual skill, so it can rise while you improve nothing. It also turns every conversation into a test you can fail, and a man who is trying not to fail gets stiff, needy and easy to read.

If you want to know how you are doing with women, there are better numbers. They are in the sections below.

The number hides how you got it

Two men can both report ten women in a year. One of them walked up to strangers in daylight, got phone numbers, and held a conversation that turned into a date. The other lives next to a bar, drinks four nights a week, and went home with whoever was still there at closing time.

The count is the same. The skill is not. The first man can repeat his results in a new city next month. The second cannot, because his results came from the room and not from him.

A total also says nothing about the rest of the year. It does not tell you how many women you were too nervous to approach, how many dates went nowhere, or how many times you left a good conversation without asking for anything.

Counting makes you needy in the moment

Picture a man who is at 6 this year and wants 12. Every woman he talks to has a job in his head: be number 7. He is not listening to her anymore. He is watching for a yes.

Women feel that. A man who needs a result from this one conversation talks faster, laughs at the wrong moments, and pushes when he should relax. If she says no, he feels it as a loss on a scoreboard instead of a normal part of meeting people.

Coaches call the cure outcome independence. It means you can enjoy a talk with a woman whether or not it leads anywhere. A running tally works against that, because it ties your mood to the result.

It ties your worth to other people's choices

A lay count depends on what other people decide. You cannot make a woman say yes. You can only be the kind of man she might say yes to.

If your sense of how you are doing rises and falls with the number, a slow month feels like proof that something is wrong with you. Men in that spot often quit. They decide they are bad at this when they are really in the middle of the normal slow stretch every man hits.

Track what you control

You choose how often you go out, how many women you start a conversation with, and how you carry yourself when it goes badly. Those are the numbers worth writing down:

  • Approaches: how many times you walked up and said hello, wherever it went afterward.
  • Conversations that lasted: how many ran past a couple of minutes without you dragging them along.
  • Contact swaps: how many women gave you a number or an Instagram name.
  • Dates: how many of those turned into a real plan with a time and a place.

Each step is a little harder than the one before. If approaches are low, you have a nerve problem. If conversations die fast, you have a conversation problem. If swaps are high and dates are low, your texting or your plan-making needs work. The count of lays cannot tell you which of these you have.

Measure your life too

Skill with women sits inside a larger life, and the second one is the bigger question. How many nights this month did you go out and have a good time even when nothing happened? How relaxed do you feel at a party full of strangers? Do you have friends you call on a Tuesday? Are you proud of the work you do?

Men who score well there tend to do better with women as a side effect. They are not hunting for approval, so they are easier to talk to. a dating coach makes the same point about game: the goal is to become a man who is good company, and the dates follow from that.

Keep one honest check

None of this means you should ignore results. A man who never turns a conversation into a date has a problem worth fixing. The check is simple: ask once a month whether more women are saying yes to a second meeting than three months ago.

If the answer is yes, you are improving. If it is no, change something. You do not need a lifetime total for either answer.

What changes when you stop

The first change is that you start approaching women you find interesting, not only women you think will say yes. The second is that a rejection costs you less. A woman who walks away just takes one approach off the board. She does not take a point away from you.

This is the part men find hardest to do alone, because the habit of keeping score runs deep. In the field with a coach, it is easier to see. A coach watches you with real women, tells you when you start performing for the result, and points you back at the actual task: say hello, be curious, and enjoy it.