Read your own bio back and count how many of the words could be deleted without changing who you are. On most bios the honest answer is nearly all of them.
That is the actual problem with words like funny, adventurous, and laid back. They are not wrong about you. They are just true of almost everyone who writes them, which means they take up space and buy nothing.
Why these words survived so long
Nobody chooses them. They arrive by default, because they are the answer to the question "what am I like?" when you have four minutes and a blank box.
They are also safe. Claiming you are funny costs nothing and cannot be argued with. That safety is why they are useless. A line nobody could disagree with is a line nobody has any reason to respond to either.
There is a second reason they persist. When you read your own bio, you are reading it with your whole life behind the words. You know what your version of adventurous looks like. She does not. She reads the word cold, next to twenty other men who used it this morning.
Funny
This is the most claimed quality and the least provable one. Saying you are funny is the only thing in dating that reliably proves the opposite, because a person who is funny does not need to label it. The line itself is the demonstration.
The replacement is not a joke. Forced jokes in a bio land worse than the label does. What works is writing one ordinary sentence in a voice that has some personality in it. An opinion held slightly too strongly, a small confession, a plain observation about something specific.
- Instead of "I have a good sense of humor," try "I cannot parallel park and I have stopped pretending otherwise."
- Instead of "must be able to make me laugh," try a line that actually is one, with no setup.
She does not need to be told what your sense of humor is. She needs to encounter it in the first sentence she reads.
Adventurous
Adventurous means one of four things and she cannot tell which: you travel, you hike, you say yes to plans, or you eat at restaurants you have not been to. All four of those are fine. The word covering them is not.
The word is also inflated to the point of meaning nothing. A man who has been to Cancun once and a man who spent a year climbing in Patagonia both write it, and she has no way to separate them.
- Instead of "adventurous," name the last actual thing. "I did the first half of a marathon this spring and walked the rest of it."
- Instead of "up for anything," name one thing you are up for. "Will drive two hours for a good hike and complain the entire way."
The replacement is always smaller and more concrete than the word it replaces. That is the move.
Laid back
Laid back is meant to signal that you are easy to be around. What it usually signals is that you have no preferences, which is not attractive and is not even accurate about you.
There is also a second read you did not intend. Laid back has become the standard word for low effort, so it can land as a warning rather than a comfort.
- Instead of "laid back," show what you are relaxed about by being definite about something else. "Very easy about plans, extremely difficult about coffee."
- Instead of "chill," describe the actual Sunday. "Sunday is a long walk, a market, and nothing else on the calendar."
Being definite about what you like is what makes the easygoing part believable. A man with strong opinions about two things and no opinion about the rest reads as relaxed. A man with no opinions about anything reads as empty.
Loves to travel
Every bio says this and every photo already showed it. You are standing in front of something foreign in at least one image, so the line is repeating information she already had.
The fix is to make it a detail rather than a category. A category is a claim. A detail is a small story, and a story gives her something to reply to.
- Instead of "love to travel," try "I planned an entire week in Lisbon around one restaurant and it was worth it."
- Instead of "always looking for the next trip," try "next on the list is Japan in the fall, mostly for the food."
Both of those are more concrete, both give her an obvious opening, and both take the same amount of space.
What all four replacements have in common
Every one of these replacements works the same way. Take the label, ask what actual event made it true, and write the event instead.
That question is doing the work: what made me think I was adventurous, what do I laugh at, what does my easygoing Sunday look like. The answer is always a real scene, and a real scene is something only you could have written.
You do not need much of it. Three or four lines is plenty, as long as each one is a thing rather than a category.
The test before you save it
Read the finished bio and ask one question: could a different man use this exact wording with no changes at all?
If yes, it is still a list of labels. Find the two vaguest lines, replace each with the specific thing behind it, and read it again. Aim to be identifiable rather than clever. That is an easier bar to clear, and it is the one that gets you matches.
Written by Matthew Stevens, Co-Founder & Head Coach. More than half a decade coaching men across the US and worldwide.
Everything here comes out of real coaching work: the approaches, dates, texts and profiles we go through with the men we coach.
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