Your League Score is a weighted score The League builds from your daily activity on the app, and its recommendation algorithm uses it to decide who sees you. The score goes up when you are responsive and your account is complete. It comes down over time when you go quiet on people or barely use the app.

How The League decides who sees you

The League does not show everyone to everyone. It picks who lands in each person's Batch, and it says several things go into that choice.

Your League Score is one of them. The others are how closely your preferences line up with the other person's, plus data such as where you live, your education, your career and how active you are.

Most of that list is fixed. You cannot change your city or your degree to suit the app. Your League Score is different, because it comes from how you behave. That makes it the part of the system most worth understanding.

What raises your League Score

The League describes the score as weighted and based on your daily interactions. Two things it names directly are responsiveness and how complete your account is.

Responsiveness means answering people. When a woman writes to you, reply. When you match, start a conversation. The app is watching whether people who connect with you end up talking to you.

Completeness means filling in what the app gives you room for. Every photo slot, your About Me, your interests, the details. A half-finished account scores worse than a finished one, even if everything else is equal.

What brings it down

The League is just as clear about what lowers the score: ghosting and low engagement, over time.

Ghosting means leaving people without a reply. A woman sends a message and hears nothing back. A conversation stops because you stopped answering. Each one tells the app that matching with you tends to lead nowhere.

Low engagement is quieter. It is opening the app once a week, or letting it sit for a month and then coming back. The words "over time" matter. One slow weekend is not the problem. A habit of disappearing is.

Hearting everyone and messaging no one

The League's homepage singles out one behavior by name. Hearting everyone and never messaging raises what it calls your flakiness score, and it gets you deprioritized.

This catches out men who bring habits from bigger apps. On an app built for volume, some men like everyone and sort it out later. On The League, that looks like someone collecting matches without any intention of talking to them. The app treats it that way, and pushes you down.

The fix is to heart people you would actually write to. Then write to them.

It also makes your Batch better. When you heart only the women you mean, The League gets an honest picture of your taste, and the people it shows you next are closer to what you want. Hearting everyone teaches it nothing.

Why a finished account counts

Men tend to see the empty fields as harmless. The League does not. Completeness is part of the score, so a blank About Me or two missing photos costs you in a way you cannot see.

a dating coach's point about dating pages applies twice over here. Every photo and every line tells her something about you, and leaving things out tells her something too. On The League, it tells the algorithm something as well.

Ten minutes a day keeps it healthy

You do not need to live in the app to keep the score up. You need a short, steady habit.

Open The League once a day. Look properly at your Batch, and only heart the women you would really like to talk to. Answer anyone who has written to you. Write a first line to any new match, about something specific she wrote. If a conversation is not going anywhere, end it politely instead of letting it hang.

That covers every behavior The League says it rewards, and none of the ones it says it punishes.

The score is not the goal

A high League Score gets you shown to more of the right people. It does not get you dates on its own.

So measure yourself by the only number that matters on any dating app: dates, not likes or matches. The habits that raise your score are the same ones that turn a match into a first date. Reply quickly, write something worth answering, and suggest a plan while she is still keen. Do that and the score takes care of itself.