Match says each image file should be larger than 100kB and less than 5MB. It accepts formats such as JPG, BMP and GIF, and it converts every image to JPG. Those limits are about file size and format. Match does not stretch, squeeze or color-edit your photo, so the way a picture looks on your profile is the way you uploaded it.
The limits Match states
The file has to sit between 100kB and 5MB. A very small file usually means a low-quality image, and a very large one means a raw camera original that has not been reduced.
Formats such as JPG, BMP and GIF are accepted. Whatever you upload, Match turns it into a JPG, so there is no advantage in choosing an unusual format. A normal photo straight from your phone is already the right type for this.
Match gives you a rule about file size and type, not a pixel size. If your phone photo is within the limits, the size is fine. Check the upload screen on the day, since sites change these rules and the screen will tell you.
How many photos fit
Match limits you to six photos in total, including the Primary photo. To add a seventh you have to remove one.
To be visible at all, your profile needs at least one photo that clearly shows your face and three photos in total. A profile with fewer than that is not shown to other members.
What counts as a Primary photo
Your Primary photo is the one that appears everywhere: in search results, in the stack of recommendations and next to anything you write. Match says it needs an unobstructed view of your face, big enough to be seen clearly, with no other people in it.
Sunglasses, a hat pulled low, a group shot and a photo taken from far away all fail that test. A photo like that can still be approved as a secondary photo. It simply cannot lead.
Why you should crop it yourself
Match says it makes a face thumbnail for search results, and that it does no stretching, squeezing or color edits. That has a practical meaning for you. The thumbnail is built from your photo as it arrives, so a photo with your face tiny in a wide frame produces a thumbnail of a small distant person.
Crop before you upload. Frame your face and your shoulders, leave room around them, and keep the background simple. Women see the thumbnail first, and it decides whether they open the rest of your page.
What gets a photo rejected
Photos usually appear once approved, within 24 hours. Match gives several reasons for a rejection. They are nudity, drawings, copyrighted images and identifying information. A picture of a minor alone is also refused.
If a photo is turned down, read which reason applies and fix that one thing. A copyrighted image is a picture someone else took, such as a screenshot or a celebrity. Identifying information means something like a visible address or license plate.
What matters more than the size
The size limits are the easy part. The photo itself is where men lose women. My view is that photos decide how every one of these sites works for you, and a technically perfect file of a bad photo is still a bad photo.
For your lead, use a clear, well-lit picture of you alone, smiling or relaxed, taken in daylight. Make the second and third photos show different places and activities, so she gets more than one answer about your life. Avoid five photos from the same afternoon, and avoid the mirror selfie and the group shot at the top.
Where the photos get taken
Two sources are worth watching. A screenshot or an image saved from a chat can end up too small. A photo kept in its original camera form can be large enough to run past the top limit, and you only find out when the upload is refused.
Take the picture yourself in daylight and send it to yourself from your phone, rather than saving a copy from a message app, which often shrinks it. If a friend takes it, ask for the original file and not the version sent through a chat.
A quick pre-upload check
Open the photo and ask three questions. Is it between the limits? Is my face clear and large in the frame? Would a stranger looking at only this picture know what I look like? If all three answers are yes, upload it. If one is no, take another picture before you fiddle with the file.
Written by Matthew Stevens, Co-Founder & Head Coach. More than half a decade coaching men across the US and worldwide.
Everything here comes out of real coaching work: the approaches, dates, texts and profiles we go through with the men we coach.